Posted by Trainer Aaron on September 28, 2010
What’s causing you to gain fat?
There is no single answer for why some people gain fat. Any of the following can be a major cause of fat gain. And if you don’t find out which one is at the root of your fat gain, then diet and exercise probably won’t be enough. Read the rest of this entry »
Posted in Weight Loss | Tagged: biosig, biosignature, burn fat, charles poliquin, cortisol, diet, estrogen, exercise, fat, fat loss, gain muscle, healthy weight loss, hormones, insulin, lose fat, lose weight, metabolism, nutrition, nutritional deficiencies, poliquin, reduce stress, self image, stress, testosterone, thyroid, weight, weight loss | Leave a Comment »
